Thengai Mangai Pattani Sundal - Beach Sundal - Sundal Recipes

Thengai Mangai Pattani Sundal is a Version of  Beach Sundal. It is made with White Peas, Spiced with chillies & Ginger. Tangy taste of Raw Mango adds additional flavour to Sundal. Usually we get this hot Piping sundal in Marina Beach. Muching the sundal & enjoying the Sea shore is  really awesome. 

Thengai Mangai Pattani Sundal 

 Prep Time :  7 - 8   minutes. 

Cook Time : 15   minutes.

Recipe Category:side dish

Serves  :   4

Ingredients

White Peas - 1 Cup(dried).

Raw Mango - 1/3 Cup.(Grated or finely chopped)

Lemon juice - 1 tsp.

Coriander leaves - 2 tbsp (for Garnishing)

To Grind

Coconut - 1/2 cup .

Green Chillies - 2 - 3.

Ginger - 1 inch.

Salt - as Per taste.

To Temper

Mustard Seeds - 1/2 tsp.

Urad dal - 1 tsp.

Curry leaves - 1 Sprig.

hing - a Generous Pinch.

Preparation

• Soak the White Peas with needed water for 8 hours or Over night.

Method

Pressure Cook the White Peas for 3 Whistles with needed water.

• Grind Coconut + Green Chillies + Ginger + Salt into a little Coarse Paste.
• Heat the oil, add mustard seeds,when it splutters add urad dal & curry leaves.

• When dal's  turns light Golden colour, add Cooked Peas after draining the water completely.
• Add Ground mixture, saute for few seconds till the moisture in it goes off.

• Then switch off the flame, add lemon juice & Garnish with fresh Coriander leaves.

• Add  Grated or finely chopped Raw Mango while Serving. Enjoy the Beach Sundal.

  

Notes

• Add a Green chillies while tempering.
• you can add onions,while Garnishing with Coriander leaves.
• you can add 1/4 tsp of chilli Powder for additional flavour.
• you can add Grated Carrots while serving.