Vysya's Delicious Recipes -Dosa Corner




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Saturday, October 13, 2018

Thengai Mangai Pattani Sundal - Beach Sundal - Sundal Recipes

Thengai Mangai Pattani Sundal is a Version of  Beach Sundal. It is made with White Peas, Spiced with chillies & Ginger. Tangy taste of Raw Mango adds additional flavour to Sundal. Usually we get this hot Piping sundal in Marina Beach. Muching the sundal & enjoying the Sea shore is  really awesome. 





Thengai Mangai Pattani Sundal 

 Prep Time :  7 - 8   minutes. 
Cook Time : 15   minutes.
Recipe Category:side dish
Serves  :   4


Ingredients

White Peas - 1 Cup(dried).
Raw Mango - 1/3 Cup.(Grated or finely chopped)
Lemon juice - 1 tsp.
Coriander leaves - 2 tbsp (for Garnishing)

To Grind

Coconut - 1/2 cup .
Green Chillies - 2 - 3.
Ginger - 1 inch.
Salt - as Per taste.

To Temper

Mustard Seeds - 1/2 tsp.
Urad dal - 1 tsp.
Curry leaves - 1 Sprig.
hing - a Generous Pinch.


Preparation

  • Soak the White Peas with needed water for 8 hours or Over night.


Method



  • Pressure Cook the White Peas for 3 Whistles with needed water.



    • Grind Coconut + Green Chillies + Ginger + Salt into a little Coarse Paste.
    • Heat the oil, add mustard seeds,when it splutters add urad dal & curry leaves.
    • When dal's  turns light Golden colour, add Cooked Peas after draining the water completely.
    • Add Ground mixture, saute for few seconds till the moisture in it goes off.
    • Then switch off the flame, add lemon juice & Garnish with fresh Coriander leaves.

    • Add  Grated or finely chopped Raw Mango while Serving. Enjoy the Beach Sundal.
      

    Notes
    • Add a Green chillies while tempering.
    • you can add onions,while Garnishing with Coriander leaves.
    • you can add 1/4 tsp of chilli Powder for additional flavour.
    • you can add Grated Carrots while serving.






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