Vysya's Delicious Recipes -Dosa Corner




nav

Thursday, December 10, 2015

Cabbage Peas Curry - Cabbage Vepudu - Cabbage Stir fry

Cabbage Peas Curry is a healthy curry Recipe made with Cabbage & Green Peas. It goes well with Rice,Roti & chapathi's. The health benefits of cabbage include, it is used to treat constipation, stomach ulcers, headaches, obesity, skin disorders,  jaundice, scurvy,  eye disorders, heart diseases & aging.It has a very high content of Vitamin C,which helps in strengthening one’s immunity system. Now we learn to make healthy quick cabbage stir fry.




Cabbage Peas Curry

 Prep Time : 10 minutes.
Cook Time : 20 minutes
Recipe Category:Curry Varieites
serves  :   6 .   


Ingredients
Cabbage  - 4 cups (finely Chopped)
Peas - 1/3 cup.
onions - 2.
Ginger - 1/2 inch (grated).
coconut - 1/4 cup(grated).
Green chillies - 3.
salt - to taste.
oil - to fry.

To Temper

Mustard seeds - 3/4 tsp.
cumin seeds - 1/4 tsp.
hing - a Generous Pinch.
curry leaves - 1 sprig.

Preparation

Chop the cabbage finely.
Grate Ginger & coconut and keep it aside.
chop the Green chillies into roundels.
Cook the Green peas, with needed water, till soft & keep it aside.

Method


  • Heat the oil, add mustard seeds. When it splutters add cumin seeds.
  • When cumin seeds sizzles, add Grated Ginger,Green chillies,hing & curry leaves.



    • saute till Green chillies turns its colour.
    • Add chopped onions, saute till onions turns light Golden brown colour.
    • Add chopped cabbage and needed salt.
    • saute in a high flame for 2 - 3  minutes. veggies will ooze water.
    • Then keep it in sim mode. Cook it covered.
    • stir now and then, till cabbage is soft.
    • Then add cooked peas, mix well. Add Grated coconut give a quick mix. 
    • Now cabbage curry is ready to serve with chapathi's,roti & rice.
    Variation

    Cabbage curry with chanadal
    For 4 cups of cabbage, you can use 3 tbsp of chana dal. cook chana dal till soft & add to cooked cabbage instead of Green peas.