Cracked wheat dosa is prepared with, cracked wheat .Broken wheat or our very own daliya has a lot of health benefits in store for us. It has a different nutty flavour, is packed with nutrients and is low in calories. .cracked wheat is packed with potassium.Fiber you get from whole grains has a huge hand in the prevention of breast cancer.Now we will see the preparation to make Healthy Cracked Wheat Dosa.
|cracked wheat dosa/wheat rava dosa|
Raw rice - 1 cup.
Wheat Rava/cracked Wheat - 1 cup.
Salt - for taste.
- Soak Raw rice seperately and wheat rava seperately for 4 to 5 hrs.[when you soak rava,level of rava and water should be same,or sprinkle some water on rava to get soaked]
- Grind Soaked raw rice, wheat rava, salt together into fine paste with needed water.
- The consistency of batter should be moderate.
- We can start preparing dosa, as soon as batter is prepared.
- When we pour dosa first fill the outer layer,then fill the inner layer[like we pour rava dosa].
- It goes very well with tomato chutney,onion chutney.