Vysya's Delicious Recipes -Dosa Corner

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Monday, August 26, 2013

Cracked Wheat Dosa - Samba Godumai Dosa - Broken Wheat Dosa


Cracked wheat dosa is prepared with, cracked wheat .Broken wheat or our very own daliya has a lot of health benefits in store for us. It has a different nutty flavour, is packed with nutrients and is low in calories. .cracked wheat is packed with potassium.Fiber you get from whole grains has a huge hand in the prevention of breast cancer.Now we will see the preparation to make Healthy Cracked Wheat Dosa.
cracked wheat dosa/wheat rava dosa
 
Ingredients
Raw rice - 1 cup.
Wheat Rava/cracked Wheat - 1 cup.
Salt - for taste.

Method 
  • Soak Raw rice seperately and wheat rava seperately for 4 to 5 hrs.[when you soak rava,level of rava and water should be same,or sprinkle some water on rava to get soaked]
Preparation.
  • Grind Soaked raw rice, wheat rava, salt together  into fine paste with needed water.
  • The consistency of batter should be moderate.
  • We can start preparing dosa, as soon as batter is prepared.
  • When we pour dosa first fill the outer layer,then fill the inner layer[like we pour rava dosa].
  • It goes very well with tomato chutney,onion chutney.

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