Vysya's Delicious Recipes -Dosa Corner




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Friday, August 23, 2013

Potato Capsicum Curry - Potato Capsicum Stir fry - aloo capsicum ki sabzi

Aloo mirchi ki subzi is a simple curry made with potato and capsicum. Potato capsicum curry is a best accomplishment for rice, roti and chapathi. The vitamin-C present in potatoes can help prevent this dreaded deficiency disease, caused due to lack of vitamin-C. A potato a day is good for your heart, promoting normal blood-pressure levels. Vitamin C in capsicum can melt away the blood clots.They contain plenty of vitamin C, which powers up your immune system and keeps skin youthful. Now we learn to make healthy curry.

 

Aloo Capsicum Curry
 
Ingredients

Potato (medium size) - 2.
Capsicum (medium size) - 1/2.
onion - 1.
oil - to fry.
salt - as required.

ginger garlic paste - 1 tsp.
mustard seeds - 1/2 tsp.
cumin seeds - 1/4 tsp.

Spice Powders

Turmeric Powder - 1/8 tsp.
coriander powder - 1 tsp.
Garam masala powder - 1/2 tsp.
chilli powder - 1 tsp.

Preparation
  • Chop the potatoe into cubes, to avoid discoloration, place the cubed potatoes in a bowl of water.
  • Chop capsicum into cubes.
  • Chop onions lengthwise.
Method
  • Heat the oil, add mustard seeds,when it splutters add cumin seeds.
  • When it sizzles add onions, and ginger garlic paste.
  • When onions turns pink, add cubed potatoes,saute now then,cook till potatoes are half done.
 
  • Add capsicum saute for 2 minutes.
  • Then add coriander powder,turmeric powder,chilli powder,garam masala and salt.Mix  well.
  • Saute now and then till capsicum is soft.(cook it covered for fast  cooking).
 
  • Now potato capsicum curry is ready.It goes very well with chapathi, roti and rice.

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